Week 1

Well I started the 6week body makeover last Monday and this Monday I weighed in 3.9lbs lighter. Gotta love it! Looking forward to next week's weigh in. Not much else going on. Family life has quieted down. Thank the Lord.

New Year

So we're good and into the new year, how are you doing? I've got my exercise routine down. Now I need to focus on my eating habits. I've ordered the Michael Thrumond 6wk body makeover to help me with this. Cuz it ain't easy. What's going on with you?

K